Nov 17, 2022
Low-carb eating that is plant-based may reduce the risk for Type 2 diabetes, but approaches that emphasize animal-based foods may raise it, new research suggests.
Nov 4, 2022
Natalie Latham of Brandon, Mississippi, didn't know of her family's history of heart disease. After having a heart attack at 40, she's made a healthy lifestyle a priority.
Oct 28, 2022
Traditional black licorice can throw off potassium levels and lead to potentially severe cardiac consequences.
Oct 10, 2022
The soy-based food has a confusing reputation, but experts say tofu can be adaptable and good for you, too.
Sep 28, 2022
Olive oil is the main fat source in the Mediterranean diet, considered one of the healthiest dietary patterns.
Sep 12, 2022
Everyone needs to maintain good physical and mental health and should make doing so a priority, experts say. Here's their advice for self-care.
Sep 8, 2022
Maria Balhara, 16, of South Florida will be presenting her work on teen eating habits at a major scientific conference.
Sep 7, 2022
In young and middle-aged adults with slightly high blood pressure, adopting the DASH diet would return greater heart health rewards than any other lifestyle change, a simulation study suggests.
Sep 1, 2022
Filling and full of interesting compounds, oats could be the heroes of your breakfast club.
Aug 24, 2022
Black adults with strong spiritual beliefs and practices are more likely to meet measures of good cardiovascular health, new research suggests.